Youth & Adult Capoeira
Beginner Capoeira Classes
These are ongoing classes that anyone can join, with no previous experience necessary. It covers all aspects of Capoeira; martial arts, dance, music, acrobatics, culture, language and more. It focuses on developing the student’s rhythm, reflexes, balance and coordination while increasing strength and flexibility as they learn.
Advanced Capoeira Classes
This class will cover all aspects of Capoeira, ranging from basic moves to more complex movements and sequences, as well as a better understanding of Capoeira as a whole, including history, music, game, etc.
January 5 – March 25
Thursday @ Shawnessy YMCA
Saturday @ North Glenmore Park Community Association